EMDR and trauma at work in Saint-Jean-de-Maurienne, Alpes Haute-Savoie

Workplace trauma: when the workplace becomes a place of shock

Work structures our lives. It can be a source of fulfillment, recognition, and social connection. But sometimes, it becomes the scene of traumatic events , psychological violence , emotional shocks , or extreme situations . When this happens, the consequences are not limited to simple fatigue: they can lead to real psychological trauma , sometimes lasting.

At EMDR PE-PS , we support workers , managers , caregivers , teachers , field agents or leaders , confronted with potentially traumatic events at work .

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What is work-related trauma?

Work trauma can occur as a result of:

  • of a sudden event (assault, work accident, death at the workplace, etc.),
  • repeated exposure to difficult situations (verbal violence, harassment, hierarchical pressure, overwork),
  • a loss of meaning , an ethical conflict or a situation of prolonged suffering at work .

These situations can generate post-traumatic stress disorder (PTSD) , anxiety disorders , depressive symptoms , or even deep emotional exhaustion (burn-out, bore-out, brown-out).

Signs of occupational psychological trauma

Work-related post-traumatic symptoms are not always identified immediately. They can include:

Hypervigilance or anxiety about returning to work

Nightmares or relivings of the event

Irritability , withdrawal, sleep disturbances

Demotivation , feeling of absurdity, collapse

Persistent physical pain or somatic disorders

Feelings of guilt or shame after an event

These reactions are normal , but when they persist beyond a few weeks, they may be a sign of post-traumatic stress disorder or work-related psychological trauma .

EMDR and work trauma: a brief and effective therapy

EMDR (Eye Movement Desensitization and Reprocessing) is a recognized therapy for the treatment of psychological trauma and post-traumatic stress disorders , validated by the WHO and the High Authority of Health.

It is particularly suited to the world of work because:

  • It does not require recounting the facts in detail , which respects the confidentiality and privacy of the experience.
  • It acts quickly , which corresponds to the need to get back on your feet without getting locked into long therapy.
  • It allows you to regain your abilities , your discernment, your energy and your confidence after a shock.

An ecological approach, adapted to professional realities

At EMDR PE-PS , we take the time to assess the context: exposure to psychosocial risks , institutional climate , level of support received , impact on personal life . We systematically integrate an emotional regulation protocol before activating the reprocessing of the traumatic memory. This protocol preserves daily functioning capacities while preparing for a deep resolution. Our practice is based on:

  • work psychotraumatology models,
  • a clinical reading inspired by the Suffering and Work approach,
  • tools from CBT , trauma neurobiology and systemic therapies .

Who can be affected by work-related trauma?

We support people from all backgrounds:

  • Health and social professionals, teachers
  • HR managers, managers, senior executives
  • Employees victims of moral or sexual harassment
  • Workers exposed to violence (police, educators, emergency services, etc.)
  • Self-employed people, entrepreneurs experiencing burnout or overwork
  • Public agents or employees undergoing retraining after a work accident

Certain situations also justify recognition as an occupational illness or a psychological accident at work . We can support you in this process, in conjunction with other professionals if necessary.

When to consult?

It is advisable to consult if you:

  • have experienced a traumatic event at your workplace ,
  • suffer from persistent emotional disturbances related to your professional activity ,
  • are unable to return to work without anxiety or symptoms,
  • have experienced a rapid deterioration in your mental or physical health ,
  • you feel devalued, misunderstood, isolated by your superiors or your colleagues.

Where and how does the support take place?

We offer sessions:

  • In office , in Savoie and Haute-Savoie
  • At home (in case of prolonged work stoppage or difficulty getting around)
  • By teleconsultation , for professionals in France or abroad (France, Canada, Switzerland, etc.)

Each session is confidential, personalized, and progressive . Contact us if you need advice or an initial orientation discussion.

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Finding meaning, rebuilding after a professional shock

Work trauma is not a weakness. It is an invisible, often silent, injury that can be effectively treated . EMDR is now a solid and recognized path to escape isolation , regain clarity , and redefine professional and personal priorities .

At EMDR PE-PS , we support you with kindness, clinical rigor and commitment, so that work becomes a place of life again... and not of survival.

Where and how does the support take place?

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